
nourishing southern maryland
100% gluten free, dairy free, processed sugar free
Class 1: stocks, sauces and dressings
Wed, Sep 20
|Leonardtown
A cooking class all about stocks, sauces, and dressings, to set the foundation for your meal planning and prepping. Please note, that if you are interested in registering for "Class 5- Putting Together Your Weekly Meal Prep", you must participate in two of the first four classes of this series.


Time & Location
Sep 20, 2023, 5:30 PM – 8:30 PM
Leonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USA
Guests
About the event
In this series, you will learn how to:
learn how to taste and balance flavors so you can work with what you have
make thoughtful substitutions for gluten, sugar, and dairy without sacrificing flavor
stock your refrigerator, freezer, and pantry with satisfying and filling meals and snacks so making healthy choices is easy and convenient
pack and store your foods to keep them safe and fresh
Included in the classes:
Tickets
Balance Series- Class 1
On September 20, learn all about stocks, soups, and dressings to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00
+$3.13 ticket service fee
Sale endedBalance Series- Class 2
On September 27, learn all about flatbreads, tortillas, salsas, and dips to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00
+$3.13 ticket service fee
Sale endedBalance Series- Class 3
On October 4, learn all about savory snacks, smoothies, meal cookies, and bars to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00
+$3.13 ticket service fee
Sale endedBalance Series- Class 4
On October 11, learn all about sheet pan dinners, bakes, and batch cooking to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00
+$3.13 ticket service fee
Sale endedBalance Series- Class 5
On October 18, put together what you learned throughout this series to create the ultimate weekly meal prep. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00
+$3.13 ticket service fee
Sale endedClass Pack- All 5
This is your ticket for the entire 5 part series held Wednesdays at 5:30 pm from September 20 to October 18 at The Real Food Studio. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$550.00
+$13.75 ticket service fee
Sale ended