nourishing southern maryland
100% gluten free, dairy free, processed sugar free
Wed, Sep 20
|Leonardtown
Class 1: stocks, sauces and dressings
A cooking class all about stocks, sauces, and dressings, to set the foundation for your meal planning and prepping. Please note, that if you are interested in registering for "Class 5- Putting Together Your Weekly Meal Prep", you must participate in two of the first four classes of this series.
Time & Location
Sep 20, 2023, 5:30 PM – 8:30 PM
Leonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USA
Guests
About the event
In this series, you will learn how to:
- learn how to taste and balance flavors so you can work with what you have
- make thoughtful substitutions for gluten, sugar, and dairy without sacrificing flavor
- stock your refrigerator, freezer, and pantry with satisfying and filling meals and snacks so making healthy choices is easy and convenient
- pack and store your foods to keep them safe and fresh
Included in the classes:
- hands-on instruction with recipe cards, notes, and shopping lists
- nutritional information for each recipe so you can thoughtfully build your meals tailored to your specific needs.
- formulas and variations of recipes so you can customize to the seasons and what you have available.
If you are interested in participating in "Class 5- Putting Together Your Weekly Meal Prep", you must participate in two of the first four classes offered in the series.
Tickets
Balance Series- Class 1
On September 20, learn all about stocks, soups, and dressings to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00+$3.13 service feeSale endedBalance Series- Class 2
On September 27, learn all about flatbreads, tortillas, salsas, and dips to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00+$3.13 service feeSale endedBalance Series- Class 3
On October 4, learn all about savory snacks, smoothies, meal cookies, and bars to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00+$3.13 service feeSale endedBalance Series- Class 4
On October 11, learn all about sheet pan dinners, bakes, and batch cooking to set the foundation for weekly meal prepping. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00+$3.13 service feeSale endedBalance Series- Class 5
On October 18, put together what you learned throughout this series to create the ultimate weekly meal prep. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$125.00+$3.13 service feeSale endedClass Pack- All 5
This is your ticket for the entire 5 part series held Wednesdays at 5:30 pm from September 20 to October 18 at The Real Food Studio. If you are interested in registering for Class 5- Putting Together Weekly Meal Prep, you must complete two of the first four classes offered. There are only 8 slots available per class, so register soon to save your spot!
$550.00+$13.75 service feeSale ended
Total
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