top of page
Welcome to
The Restoration Series
Wednesday evenings beginning at 5:30
Jan 10-Feb 7
In this series, you will learn how to:
-
taste and balance flavors so you can work with what you have
-
make thoughtful substitutions for gluten, sugar, and dairy without sacrificing flavor
-
stock your refrigerator, freezer, and pantry with satisfying and filling meals and snacks so making healthy choices is easy and convenient
-
pack and store your foods to keep them safe and fresh
Included in the classes:
-
hands on instruction with recipe cards, notes and shopping lists
-
nutritional information for each recipe so you can thoughtfully build your meals tailored to your specific needs.
-
formulas and variations of recipes so you can customize to the seasons and what you have available.
Wed, Jan 10LeonardtownJan 10, 2024, 5:20 PM – 8:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USAHolidays are over, now it is time to restore your gut and reset habits. Start slowly and deliciously by learning the basic foundations for balancing flavors to create nourishing and comforting foods to have readily available.
Wed, Jan 10LeonardtownJan 10, 2024, 5:30 PM – Feb 07, 2024, 8:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USAJoin us for the entire Restoration Series. These cooking classes are held every Wednesday from January 10th through February 7th, from 5:30 pm to 8:30 pm.
Wed, Jan 17LeonardtownJan 17, 2024, 5:30 PM – 7:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USALearn how to batch cook your own breads, tortillas and flatbreads using a variety of alternative flours and cooking methods. Break free from heavily processed and mass produced store products forever!
Wed, Jan 24LeonardtownJan 24, 2024, 5:30 PM – 8:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USAThe first step in setting up an intentional, healthy meal plan for the week. Super easy and delicious, these components come together quickly and create an excellent foundation for restoring gut health.
Wed, Jan 31LeonardtownJan 31, 2024, 5:30 PM – 8:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USAImagine a nourishing and delicious dinner with minimal prep time always available to you. Learn how to batch cook delicious meals to keep you on track so reaching your health goals are a bit easier.
Wed, Feb 07LeonardtownFeb 07, 2024, 5:30 PM – 8:30 PMLeonardtown, 41566 Medleys Neck Rd, Leonardtown, MD 20650, USALearn the tools and strategies to manage your meal prep, weekly macros intake and time saving techniques to plan and prep your weekly meals and snacks without spending hours in the kitchen. To register for this class, you must have taken at least 2 classes in the series.
bottom of page